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In addition to this page, you can find the answers to some common questions in the Routine Campreddit fitnessfire thread for it. Who is this for? This routine is for anyone who is a complete beginner to。

Ive just started my fitness journey, currently getting used to a calorie deficit and looking for a consistent workout routine for at least 4 days a week. My main goals are to get thinner, reddit fitnesslose weight, and tone muscles to have a lean look overall。

Browsing reddit and other forums I decided to start with Stronglifts 5x5. Stronglifts 5x5 This was a great workout to start with, I did it for 3 months straight, never missing a single workout and。

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